
These Easy Lifestyle Tweaks May Help You Live Longer, Experts Say
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us?When you think of stress, you might turn to the family drama that kept you from sleeping at night or an overwhelming, heart-racing panic about an anxiety-inducing work project. However, there could be another type of stress occurring in your body that you likely aren’t aware of, and it has some long-term health effects. Fortunately, there are ways to reduce it and keep your bo...